How can you have slow, mindful sex with yourself or your partner? There is a transcript of our podcast interview with Isabelle Deslauriers of Désirables, which delves into this important topic.

Wondering how to restore balance in a relationship that seems to lack a balance in time investment, dedication, and even boundaries? It's simpler than you might think and there are important reasons why should be doing it.

Your needs are important and it's okay to take care of yourself first. Here's how you can address your needs with your partner in a stress-free and productive manner.

In this transcribed interview of our podcast episode featuring Leanna Larkin of Reluctant Heroines, we discuss sexual violence and the tools and techniques to flourish after one survives it.

Surviving a urinary tract infection (UTI) is painful, but doable. However, you can also work towards preventing them. Here's how you can tackle both sides of the coin.

Are all your friends coupled off, but you're still single? Emily is here to tell you why it's actually not a problem to be the only single friend!

Looking for a form of daily therapy for self-discovery with your significant other? Here are 36 journaling prompts you can start using today, sorted by topic.

Setting boundaries is critical for any relationship. That's why it's important to make them clear from the beginning of a romantic partnership. Here are the most essential to keep in mind.

Today, we can switch to eco-friendly options. Our favourite eco-friendly menstruation products are all simple ways to impact yourself and the world positively.

It is so easy to be good to yourself, to feel completely enamoured with who you are. These are just six of our favourite methods.